START HERE: 10 Muscle Activation Techniques for Permanent Growth
Each technique can be implemented into your workout IMMEDIATELY within the first 5 minutes, and will give your muscles only ONE option: Growth!


MASS CONSTRUCTION 16-WEEK MUSCLE BUILDING PROGRAM!
Neuromuscular Contraction Techniques for Maximum Size, Strength & Symmetry!
Mass Construction has paved the way into NEW and MASSIVE muscle growth! Learn the top strategies and techniques from Mitch Muller as you’re taken step-by-step through the “5-Step Framework” for the best transformation of your life. CLICK BELOW to get started!
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ALL ACCESS Membership ($7/month)
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